I gave time to help support a member of my depression group with her goals. We went for a walk together, and then I bought her a tea.

I also gave an open offer of help and support to a friend I’m missing and concerned for.

I gave someone in group help with goal setting.

I gave a sweet little boy some toys and books that I had looking for a good home.

I donated my change at Walmart to guide dogs for the visually impaired.